Your Health Unbound
We’ve all heard the old adage “an apple a day helps keeps the doctor away.” That may have held true in the past when the apple was about the size of your fist and it was grown organically. But things have changed and nowadays and apples are #2 on the Dirty Dozen on EWG.org. If you… Read More“
Welcome to Your Health Unbound! It is apt that this relaunch begins on a day of renewal and hope. Your Health Unbound is dedicated to helping you take control of your life by discovering the root cause of your health issues and advocating for your own health. My site has gone through growing pains and… Read More“
February 4, 2016 is World Cancer Day. In this era of increased diagnosis of cancer, we need to pause and reflect on what this means about our world. We live in a toxic world that affects our very DNA, mutating the cells until they grow into diseased organisms that often strip our health, reduce our… Read More“
I used to have horrible cravings that didn’t stop until I satisfied them with something sweet and high in sugar. Once I figured out that it was simple to put these cravings at bay, I never looked back. More than just relieving those cravings, getting those sugary substances out of my life helped me heal… Read More“
When to Eat Are there certain times of the day that are better to eat than others? I only have one answer for this question – eat only when you are hungry. That seems like a simplistic answer but it’s the one that we need to abide by. Too many times we eat for all… Read More“
