Your Health Unbound
The Global Health & Healing Summit starts August 30th with a line up of wellness experts you’re going to want to check out. My interview will air on September 9th. You will hear about my recovery from sugar addiction by using food as medicine. I firmly believe that if I hadn’t discovered the true power… Read More
I was sitting in the waiting area of my hair dresser this weekend which is the time I get my dose of entertainment magazines. This particular one had a four-page spread on women who lost 100+ pounds using various methods. I applaud these women for their hard work. My goal is not to diminish their… Read More
As a nation, we’re over medicated but under treated. A staggering amount of Americans are on prescription drugs. Nearly 60% – that’s 3 out of every 5 American adults – are taking a prescription drug. [1] Over Medicated and Under Treated We have all been indoctrinated that when we speak to an individual with M.D. after… Read More
This is a recipe that is great for lunch or dinner or a quick meal to put together to take with you to share at a party. Use with leftover turkey or you can substitute chicken, if you prefer. Turkey Burrito Bowl Recipe type: Protein Cuisine: Dinner Serves: 4 Prep time: 20 mins Cook… Read More
This is a great recipe for people who cannot eat nightshades. Great for topping the Turkey Burrito Bowl. You could also use green onions diced very finely in place of the red onion. This may be milder. It’s always recommended to use organic ingredients. Peach Mango Salsa Recipe type: Fruit Cuisine: Sauces & Dips… Read More
