Private consultation with Angela
Prepare for a future filled with possibilities!
Angela is available for private consultations in personalized health, nutrition, and lifestyle coaching with areas of focus on mindfulness, stress reduction, and whole foods. Her coaching incorporates a balanced approach with holistically integrated principles.
Coaching can take place via telehealth sessions online or by phone. Coaching packages are customized to your personal goals. Using an integrative approach to bridge the gap between conventional and functional therapies, clients are able look at their whole health picture – physical, emotional, spiritual, and relational — and bring everything into alignment.
Why hire a coach?
Coaching is an investment ultimately in you — your health, well-being, and your future way of life. As your coach, Angela partners with you in creating the life you desire.
Coaching is a process in which you develop self-awareness to discover wants, needs, and desires for your ultimate life. As your coach, Angela provides structure, support, accountability, and guidance to achieve your highest goals. Coaching provides opportunities for powerful breakthroughs that results in a transformational experience.
Discover if personalized coaching is right for you with a
30-minute complimentary initial consult
TESTIMONIALS
I came to see Angela after recovering from a Crohn’s episode that had me eating all the wrong things. This caused me to gain weight, suffer from fatigue and feel a sense of being out of control.
Angela helped me organize my meals and habits. I have banished sugar and simple carbs from my diet and my weight has stabilized — and even gone done instead of up! I am incredibly pleased with the results and it was time and money well spent.
I felt very at ease working with Angela right from the very beginning and happy that she was willing to research on my behalf to customize my program. I highly recommend Angela. I look forward to more discussions with Angela as time goes on.
Barbara Denrich
Pharmacy CEO & President
I had reached my breaking point where I knew that I needed help getting healthy. I was at my all-time high in weight and I had no energy or desire to do anything. My husband and I were seeing a financial planner to determine when we could retire, and I realized that I wanted to be able to enjoy an active retirement. To do this I had to learn to take care of myself. After talking to Angela, her program seems to be a perfect fit to what I thought I needed.
Angela was able to help me work toward these goals by providing me the tools and knowledge I needed to understand the changes I was making in my life. Each session of the program seemed to address the concerns and issues I was dealing with at the time. Angela guided me to better choices and gave me alternatives when I was stuck in a routine that was slowing my progress down.
The biggest tangible change I have noticed since beginning the program has been my weight loss and significant increase in energy. To date I have lost 45 lbs., dropped 3 pant sizes, and 2 shirt sizes in seven months. I have not had this amount of energy in YEARS. Most notable was the length of time it took to mow the lawn. Last year it took me 70 min and this year only 45 min.
The most significant overall change I have noticed has been my attitude. I am happier with myself; I have stayed motivated to continue down this path I have chosen to be healthier both physically and mentally; and I remain excited about where my current path will take me.
Angela extremely knowledgeable about nutrition, the value of “good” food, and the value of a balanced life. She is a great champion of my goals and a great motivator. Angela shares the struggles she has been through in obtaining good health and it made it easy to relate to and know that I could and would make it to my goals.
I would recommend Angela to everyone that wants to be healthier both physically and mentally. It was as much about losing weight as it was about finding myself and being motivated to do so much more that sit on the sofa and watch TV.
Linda Peco-DeHoff
Project Manager
I have tried a variety of ways of losing weight and eating more healthfully in the past, but nothing I tried was sustainable long-term. Working with Angela and implementing her advice on foods to avoid, foods to embrace, emotional responses to food, etc., has been just the ticket for me and as a result, come to a healthy weight (NOT a diet!).
But not only does Angela provide intelligent feedback on ideal foods and meal planning, she tailors your counseling sessions to your personal needs, taking into account the emotional and time-management side of things, as well. I thoroughly enjoy working with Angela as a Health and Nutrition Coach and highly recommend her to others!
Melissa Burian
Businesswoman
I am 48 years old, but I was feeling more like a 68-year-old with muscle and joint stiffness and pains that I could not move around properly first thing in the morning. Plus, I suffer from hormonal imbalance. I’m a high energy person normally but I was crashing and couldn’t keep up with the demands on my life. And I had a weight gain of 35 lbs. within 1 year and I just couldn’t lose any more than 2-3lbs. so I would just give up.
This program has truly changed the way I think about food and I have already seen the results and have no desire to go back to my old ways.
Debbie Balfour
Mother of three
As a result of working with Angela, I have been able to release 15 pounds and the eat foods that I know are healthy uniquely for me. It’s not about dieting or calorie restriction. I learned to change my relationship with food.
Varsha Bhongade
Entrepreneur
