Your Health Unbound
Pack Simple Snacks Who doesn’t enjoy a vacation where you can take a break from your regular routine and kick back and relax. But don’t let the long car ride or plane travel keep you from eating healthy foods. It’s not worth giving up on your healthy routine while on vacation. You’ll actually feel better… Read More
At yesterday’s Clark’s Farm CSA, there was an abundance of zucchini. So I decided to make zucchini noodles two ways. I prefer zucchini to standard pasta, not only because of the gluten issue but because zucchini has so much more flavor! Ordinary pasta is just so bland. It lacks much of anything except excess carbs…. Read More
As I have said many times before, I am so pleased to be a member of two CSAs that are in such close proximity to my home. Today’s CSA is at Clark’s Farm. Not only is this a family owned farm but they are so family-oriented that it is fun just to drive up to… Read More
Just a quick share today. It was another great day at the CSA. As I said previously, I am part of two CSA programs and this one I only get a medium share so it’s less in the total amount of produce but it helps stretch things through the week. Midweek we are usually running… Read More
