Angela Atkins

Your Health Unbound

Angela Atkins
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Kitchen Sink Meatloaf

kitchen sink meatloaf

I was cleaning out the refrigerator and trying to come up with something different for dinner. That’s when I let my imagination go wild! (Stand back, it could get messy!) I had leftovers from holiday dinners that I needed to use before they were unusable, so… I had a quarter head of cabbage, lots of… Read More“

Life’s Balance

wheel of life

Is your life feeling out of balance?   No matter what we use as criteria when it comes to experiencing balance in our lives, we have certain needs that need to be filled throughout our lives and the more balanced our fulfillment of these needs, the smoother our boat will sail and the closer to… Read More“

Myrrh Essential Oil

myrrh

Myrrh is steam distilled from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh was deemed so valuable in ancient times that at times it was valued at its weight in gold. Myrrh has been used throughout history as a perfume,… Read More“

What Changes Matter

circle of life

Prior to this site, I started my journey to an overall healthier lifestyle while recording it on another blog. I have had my triumphs, some funny adventures and of course, some silly mistakes. I’ve spent the last year working on my transformation. The theme of my journey is progress not perfection. I am not expecting… Read More“

Natural Alternatives to Conventional Medicine

diabetes without drugs

In Suzy Cohen’s book “Diabetes Without Drugs,” she offers some natural alternatives to conventional treatments that should be a first course of action before resorting to medications. If you haven’t read Suzy’s book, I suggest you do so. She believes, as I do, that diabetes can be “treated by natural means, like food and vitamins,… Read More“

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