Your Health Unbound
Another favorite, Lemon essential oil is cold-pressed from lemon rinds to preserve its delicate nature and potent properties. Lemon is known as a powerful aromatic, topical, and internal cleanser that can be used to complement many other oils. Diffusing lemon in a room can cleanse the air and uplift mood. It can also be used… Read More“
Today we begin a series on organizing your home. There have been many studies that show that visual complexity has an effect on our feelings. As humans we have a tendency to react to sensory stimulation. Sensory information comes from sight, sound, touch, taste and smell. Any of our five senses can be over-stimulated. The… Read More“
Recognized by its more common name “tea tree,” melaleuca has been revered for its cleansing and regenerative properties, especially for the skin. Composed of more than ninety different compounds, melaleuca has limitless therapeutic applications. The Aborigines of Australia would crush the leaves and inhale the oil to promote clear breathing and apply the leaves directly… Read More“
We’ve all heard the saying the only thing you have to do is die and everything else is a choice. We can’t choose our parents so we’re stuck with our the genes. Barring anything overtly genetic to hamper our health, we hold the keys to a longer, happier life. If we want to prolong our… Read More“
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of therapeutic benefits. In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume; its ability to calm and soothe the mind and body continue to be Lavender’s most notable qualities. Lavender is steam… Read More“
