Your Health Unbound
Since I have gone grain-free, I miss my weekly sushi. Three of us go out every week for “Sushi Thursday” and now I no longer order sushi because of the glutenous rice. It doesn’t spoil the fun of the three amigas luncheon but I don’t get my sushi “fix.” My husband decided to help me… Read More“
I love the taste of lamb. I must say that I like gamey meat flavors more than just plain beef. So I tend to spice things up a bit to make it more appetizing. For my lamb loin chops, I use lots of rosemary and garlic. If you don’t particularly like as much seasoning as… Read More“
It’s true that everything tastes better with bacon. I wasn’t a huge bacon fan (can you believe it!) before I started my health journey. I had a serious sweet tooth and sugar was my go-to drug of choice. Now that I have retrained my taste buds, food like bacon taste pretty good to me. This… Read More“
Soy milk has enjoyed an undeserving health label in recent years. According to Dr. Mercola, the Chinese have enjoyed the health benefits of soy for centuries. The difference between the healthy soy that they eat and the soy that we get here in the United States comes down to fermentation. Fermented soy is good and… Read More“
This is a recipe that I modify in various ways to mix up the flavors of the dish. I use different sausages or add different spices. Sometimes I braised a vegetable with the meal, at other times I don’t. It’s just a simple recipe to become comfortable with enough to modify it the way your… Read More“
