Angela Atkins

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Jan 22 2015

Deconstructed Sushi

deconstructed sushi

Since I have gone grain-free, I miss my weekly sushi. Three of us go out every week for “Sushi Thursday” and now I no longer order sushi because of the glutenous rice. It doesn’t spoil the fun of the three amigas luncheon but I don’t get my sushi “fix.” My husband decided to help me through my sushi craving by creating a “deconstructed sushi” with Ahi tuna, leafy green lettuce instead of rice and the usual fixings for sushi. It probably looks closer to a sushi salad but having my Ahi tuna and avocado made things a little bit better.

Deconstructed Sushi
 
Recipe type: Protein
Cuisine: Dinner
Serves: 4
Prep time: 15 mins
Cook time: 5 mins
Total time: 20 mins
Print
 
Ingredients
  • 1 pound fresh Ahi tuna, lightly salted
  • 1 head leafy green lettuce (not iceberg but the curly leaf type)
  • 1 bunch of scallions
  • 1 avocado
  • 1 cucumber
  • Ginger dressing
Instructions
  1. Lightly sear the Ahi tuna.
  2. Cut lettuce into small pieces to act as a bed for the tuna.
  3. Chop scallions, avocado and cucumber and layer on lettuce.
  4. Slice tuna and layer on top of lettuce bed.
    We arranged it in individual bowls for ease of serving.
  5. Drizzle ginger dressing on top.
3.2.2885

The ginger dressing we use is locally made here in Maryland. All natural products and gluten-free. Locally, they are carried at the Costco warehouse stores and online.

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Written by Angela Atkins · Categorized: Nutrition, Recipes · Tagged: ahi tuna, ginger dressing, Salad, sushi

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