Your Health Unbound
I am learning all the time about how my body reacts to my own autoimmune disorder – Celiac disease. I recently had my annual physical and, of course, had all the requisite blood work done. Because I have Celiac disease and hypothyroidism, there are particular values that my doctor and I pay close attention to…. Read More“
There have been many naysayers on the Internet when it comes to carrageenan, including some well-known health bloggers. I wanted to put the controversy to an end when it comes to the products I recommend. I had an extended discussion with Jeff Dorsett, MSHS, Research and Development Scientist at doTERRA. I expressed my concern over… Read More“
Digestive health can be easily changed with simple lifestyle adjustments. Do you have constipation, gas, bloating, diarrhea or heartburn? If you answered yes to any of the above mentioned troubles there are simple ways to start changing how you are feeling. Simple Changes More fruit and vegetables with skin for fiber, when possible. More whole… Read More“
The Global Health & Healing Summit starts August 30th with a line up of wellness experts you’re going to want to check out. My interview will air on September 9th. You will hear about my recovery from sugar addiction by using food as medicine. I firmly believe that if I hadn’t discovered the true power… Read More“
I was sitting in the waiting area of my hair dresser this weekend which is the time I get my dose of entertainment magazines. This particular one had a four-page spread on women who lost 100+ pounds using various methods. I applaud these women for their hard work. My goal is not to diminish their… Read More“
