Your Health Unbound
“Because vitamin D is so cheap and so clearly reduces all-cause mortality, I can say this with great certainty: Vitamin D represents the single most cost-effective medical intervention in the United States.” ~ Dr. Greg Plotnikoff, Medical Director, Penny George Institute for Health and Healing, Abbott Northwestern Hospital in Minneapolis Vitamin D2 is made by… Read More“
Coconut oil can is an amazing food. It can be used for so many things! You can cook with it and not only does it taste delicious, it has astounding health benefits! Coconut oil is great for use in a shower. It is a great cleanser as well as a moisturizer. You can also keep… Read More“
Do you know what a probiotic is? Do you know the difference between good and bad bacteria? The Importance of Bacteria Rather than lecture on how bacteria work, I will say that there are 10 times as many bacteria living in our bodies than human cells. There are bacteria are in your intestines to help… Read More“
Cleansing has become very popular lately. Popular and controversial. There has not been a lot of research or study on colon cleansing so there is no empirical data or ironclad answer. Some doctors say steer clear because it is unnecessary and dangerous and others prescribe it as a way to unclog your pipes and flush… Read More“
Feelings are something that we all have, often don’t acknowledge and probably don’t fully understand. Almost all of us know when we have been cut, burned or scratched. Physical feelings are pretty easy for all of us to determine. It is emotional feelings that seem to baffle us the most. We need to communicate our… Read More“
