Your Health Unbound
Everyone knows that sleep is an important factor to good health. But are you getting the quality and quantity of sleep you need? Just being in bed for 8 hours without resting is not quality sleep. Many people adjust their sleep patterns in order to accommodate their work schedule, vacation schedule, children’s schedules, etc. But… Read More
Oxalation Before I start, I want to clarify that not everyone has a problem with oxalation but some people do and it is an important problem. That is where the theory of bioindividuality is so important. This is all fact and not opinion. There was a blog that was being passed around on oxalation that… Read More
Soy milk has enjoyed an undeserving health label in recent years. According to Dr. Mercola, the Chinese have enjoyed the health benefits of soy for centuries. The difference between the healthy soy that they eat and the soy that we get here in the United States comes down to fermentation. Fermented soy is good and… Read More
Frank Lloyd Wright knew that the way to a perfect interior design was to bring the outside in. I think maybe with our bodies it is just the opposite; we should bring the inside out. God made the water, trees, sky, and hills all the beauty that surrounds us. God made us fully from our… Read More
We’ve all heard the saying the only thing you have to do is die and everything else is a choice. We can’t choose our parents so we’re stuck with our the genes. Barring anything overtly genetic to hamper our health, we hold the keys to a longer, happier life. If we want to prolong our… Read More
