Your Health Unbound
Coriander is an annual herb, growing three feet high and being very aromatic. Derived from the seeds, Coriander essential oil has been used for centuries for nausea, stomach upset, and to aid digestion and is still used today for these same benefits. Coriander has a high linalool content, giving it strengthening and toning properties that… Read More“
A member of the Pelargonium genus of flower species, Geraniums are grown for their beauty and as a staple of the perfume industry. While there are over 200 different varieties of Pelargonium flowers, only a few are used as essential oils. Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium… Read More“
Soy milk has enjoyed an undeserving health label in recent years. According to Dr. Mercola, the Chinese have enjoyed the health benefits of soy for centuries. The difference between the healthy soy that they eat and the soy that we get here in the United States comes down to fermentation. Fermented soy is good and… Read More“
Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees. The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote clear breathing and respiratory function, and to use on sore muscles. Eucalyptus has purifying properties… Read More“
Saturday is grocery shopping day. My husband and I go to two stores and shop for the best prices of the highest quality foods. In the winter months, when there is no CSA (Community Sponsored Agriculture) available in our area, we purchase as much organic food as we can find and then the highest quality… Read More“
