Your Health Unbound
It’s so true that you miss things when they’re gone but don’t let it happen to something as important as your eyesight. If you have read my bio, you know that I have glaucoma. But if you are like me, I had no idea what glaucoma really was or how it would affect my life… Read More
You hear a lot about GMO’s these days. What is the best way to avoid GMO’s? Eat whole foods! What exactly is a GMO? GMOs, or “genetically modified organisms,” are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different… Read More
Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to… Read More
I love nuts – cashews, walnuts, almonds, Brazil and so many more. I allow myself a portion every day. They are packed with nutrients and are so good for you there’s no reason not to add nuts to your daily nutrition. It’s best if you eat them raw, without salt and unroasted. Nuts are heart… Read More
If you’re a dog owner and lover, you want to keep your pet healthy. As I said in my previous blog, I have always had dogs. But when I was young, my family had other pets that I cared for in addition to dogs. I’ve had cats, turtles, finches, and lots of fish, both fresh… Read More
