Your Health Unbound
You may have noticed that I have not been blogging lately. I have been very busy working on my new “Freedom from Food Addiction” program. I am presenting a free webinar on June 16, 2015 at 5 pm PT/8 pm ET to introduce the secrets to curbing cravings and taking control over the food demons…. Read More
There are too many processed foods on the market which contributes to the growing epidemic of obesity. And why do we eat too much? Is it because our food supply is “rigged” to make us addicted to the foods we eat? Do you ever ask yourself why junk food is so much cheaper than healthier… Read More
Eating real food supplies our bodies with the right amounts of nutrients we need. If you aren’t eating these foods now, you should start. Begin eating all fresh, organic foods to give your body the extra defense against illness and disease that nature can provide. Here are just five foods you could eat every day… Read More
Stress is a part of life. Most of us deal with normal acute stress – moments where we need to handle stress for short periods to protect ourselves or respond to external stimuli. But long-term, chronic stress can cause diseases or disabilities that affect us in a more pronounced way. Although colds are virus-related illnesses,… Read More
Families in America lead busy lives – balancing work, school, and play. Our busy schedules often mean eating more meals on the go. In 1960, over a quarter of the money spent on food in the United States was on food eaten away from home. By 2011, the money spent on food eaten away from… Read More
