Angela Atkins

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Angela Atkins
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Thyme Essential Oil

thyme

Thought to impart courage to its bearer, Thyme was given to knights and warriors before they went into battle by ladies of the Middle Ages. During this same period, Thyme was often placed beneath pillows to help promote a peaceful sleep and to ward off nightmares. The ancient Greeks used Thyme in their baths and… Read More“

Water, Water Everywhere

drink water

There are a lot of differing opinions on water. Everyone is different and has different needs. It is recommended to get 8-10 glasses of water a day.  Sometimes more and seldom less.  If you are on a raw food diet, you will need less water than someone who does not eat hydrating foods.  If you… Read More“

Lime Essential Oil

lime

Cold-pressed from the peel of fresh limes, dōTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. In the 18th century, British sailors drank lime juice daily to prevent scurvy while at sea, thus giving British seamen the nickname… Read More“

Milk – It Doesn’t Do a Body Good

say no to milk

There are still a lot of people who drink cow’s milk and eat dairy products including vegetarians. There are some schools that don’t allow the students to have water in the afternoon unless they drink their milk at lunch. Is this associated with some kind of regulation tied to funding? Additionally, there are some families… Read More“

Oregano Essential Oil

oregano

Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol and thymol, both in the phenols group, which possess purifying and antioxidant properties. Due to its high phenol content, caution should… Read More“

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