Your Health Unbound
I recall what it was like to raise three children, working full-time, sometimes more than one job. Coming home and helping the children with homework, getting dinner on the table, trying to have some kind of normalcy in a broken household. Like many families, ours was a family of divorce. My children spent half a… Read More
An underactive thyroid gland is called hypothyroidism. The term is used to describe a condition in which there is a reduced level of thyroid hormone in the body. Thyroxine is the hormone made by the thyroid gland in the neck. When the thyroid gland is unable to make enough thyroxine, many of the body’s functions… Read More
Do you know the path your food navigates through your body when you eat? Even if you’re not paying attention, your body does. The path your food takes through your body is designed to do very specific jobs to do along the way. At any point, if there are problems, your body will send signals… Read More
I know many women love to get flowers and chocolates for Valentine’s day but I’m not one of them. There was a time that chocolates were something I really loved to get to satisfy my sweet tooth. Now that my tastes have changed by getting off sugar, eating traditional chocolates aren’t as tasty as before…. Read More
Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician,” because it has positive effects on plants growing nearby. Ancient Romans used the oil for mental clarity and courage… Read More
