Healthier You in 2022

Dr. Aiyana Brown is my special guest today on the podcast. She is a Naturopathic Physician and Health and a Wellness Transformational Coach. She is the owner of Divine Natural Wellness LLC and the host/founder of Healthier You In 2022 Virtual Summit. As a Naturopathic Physician, she utilizes the principles of Naturopathic Medicine: Doctor is… Read More“

Discover the Secret

On this episode, I discuss how to discover the secret, and how to apply it, to healing naturally and living holistically – which no one in the health and wellness community talks about – with Kristy Garnet, a Holistic Living Empowerment Mentor and Clinical Herbalist. Kristy serves high achieving professionals in healing naturally with clear… Read More“

Master Your Mindset

Your mindset affects everything in your life. In order to be unstoppable, your mindset needs to match your aspirations, otherwise, it might be holding you back from getting where you want to be. ️In this podcast episode, I share my insights with Lisa G on how to master your mindset, zero in on your purpose… Read More“

Taking Care of Yourself

We’re naturally social creatures, so when we can’t socialize, the effects can be severe. Even for the introverts among us, being apart for extended periods of time can be a challenge. If you’re experiencing a heightened state of stress and anxiety, you’re not alone. More people feel isolated and lonely in today’s world and this… Read More“

Stages of Gratitude

No matter what age we are, we have the capacity to experience gratitude. First comes the acknowledgment of goodness in life and the elements that make worth living. From a young age, we can feel gratified by the things we receive. Over time, we cultivate our capacity to be grateful externally to other people, animals,… Read More“