Your Health Unbound
It’s no secret that, as a society, we have become increasingly reliant on technology. Most technology is extremely helpful, and we’re grateful to have it — but sometimes, being constantly plugged in can wreak havoc on your mental health and life in general. Especially at this time unique time in history, when most of us… Read More“
Headaches are extremely inconvenient, frustrating, and painful. Anyone who’s suffered through a pounding headache can attest that it can feel almost impossible to complete simple tasks while dealing with the pain. Headaches can affect anyone, anytime. Headaches are one of the most common forms of chronic pain, and anyone who’s suffered from a splitting headache knows… Read More“
Whether you work from home, from a cubicle, or you’re on the road in a truck all day, you’re probably spending around half your waking hours in one particular space. Your surroundings while working should be adjusted to suit physical and mental needs. The reality is that creating and maintaining a healthy work space takes… Read More“
Better Health Awaits How much do you know about your gut? Did you know that the majority of the immune system resides there? Hippocrates correctly identified that “all disease begins in the gut,” but only recently has science revealed the true importance of gut health! Learning about how your gut works will give you a… Read More“
Health is represented in different forms such as chemical, physical, and emotional, and it is imperative to address all these simultaneously to achieve optimal health. However, this is ignored in the allopathic medical model used today. Fortunately, I look at health through the lens of functional medicine which addresses root cause and closes these gaps… Read More“
