When we think of people who have made incredible contributions to the world we often think of John Kennedy, Jr., Paul Newman, Princess Diana and Bill Phillips. These are all people who didn’t have to make a difference in the lives of others but they chose to. It filled a need in them. “There is… Read More“
Archives for December 2014
Beeter Than Coffee
Juicing or blending? Either way offers benefits. See which works for you. Juicing is easier when beginning to add more fibrous food since it strips out the excess fiber. Blending will add all of the fiber to your drink. Beeter Than Coffee Recipe type: Beverage Cuisine: Vegetables, Fruits Print Ingredients 1 medium-large… Read More“
Nuts & Seeds
Fat doesn’t make you fat! Some fats are actually good for you. The secret is as long as we don’t eat too much of a good thing. Nut oils are a great source of fat. If you are trying to lose weight, use them very sparingly. If you are trying to gain weight, they will… Read More“
Basic Green Juice
This is a good recipe for the juicing novice. As simple as it can get! Basic Green Juice Recipe type: Vegetables, Fruits Cuisine: Beverage Prep time: 5 mins Total time: 5 mins Print Ingredients 2 cups spinach 4 stalks celery 1 cucumber 1 bunch watercress 1 orange, peeled Instructions Juice and drink!… Read More“
pHantastic pHacts
Do you understand the importance of alkaline and acid in the body? One of the most important things to know is that illness is caused by acid. Acid and alkaline balance is important to your health. I knew little about my body’s pH balance before my journey into health. THIS IS THE FACT: Illness is caused… Read More“
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