spinach

Tip: Spinach

Leafy greens like spinach are high in magnesium, a structural component of the chlorophyll molecule. Over 200 enzymes in your body need magnesium to function properly, including your DNA-repair enzymes, which help repair DNA damage and reduce the risk of mutations. Spinach is a great source of folate, a vital compound to prevent DNA strand… Read More“

Greek Salad with Spinach

Looking for a new way of serving salad at a meal? Try this Greek Salad with Spinach for a refreshing change. It’s dairy-free, diabetic-friendly and vegan. That makes it good for just about everyone! Greek Salad with Spinach Author: Amber Recipe type: Appetizer Cuisine: Vegetables Print Ingredients 1 pound spinach leaves washed and… Read More“