Your Health Unbound
This is my absolute favorite dessert! It satisfies on so many levels – rich chocolate flavor, creamy avocado smoothness and enough sweetness to please any sweet tooth. Plus, it’s packed with fiber, magnesium and potassium. It’s the perfect dessert for everyone – low glycemic impact, dairy-, soy-, and gluten-free. It’s recommended to use organic ingredients…. Read More“
Do you stand in front of an open refrigerator door or pantry when you are feeling down or bored? You’re not alone if you turn to food when you are feeling sad or out of sorts. And there’s a good reason why. Certain food can help elevate your mood. But it’s important to eat the… Read More“
This recipe is a variation on the one-ingredient ice cream made with bananas. I use grated orange zest for that little bit of extra flavor. This summer we had a bunch of oranges and before we used them, I grated the orange peel (the zest) and froze it. Frozen zest has a much stronger tang… Read More“
Carob is naturally sweet and a good chocolate substitute. Carob Coconut Delight Recipe type: Dessert Cuisine: Fruits Prep time: 15 mins Total time: 15 mins Print Ingredients 1 cup of carob powder ¾ cup of coconut oil ½ cup of shredded coconut ¼ cup of fresh or dried berries like cranberry, goji… Read More“
“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Beans, Powder, Butter, Nibs, and Paste Cacao (chocolate) is one of the most delicious and healthy super foods that exist. It is beneficial for keeping the heart healthy and it also helps as a delivery agent for many other… Read More“
