Angela Atkins

Your Health Unbound

Angela Atkins
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Sunday Sweet: Banana Chia Pudding

banana chia pudding

This recipe can also be prepped in the evening and eaten for breakfast the next morning! You can substitute banana with for example berries, melons, or mango. If not on a detox add a tablespoon with raw cacao nibs as a special topping! Sunday Sweet: Banana Chia Pudding   Author: Camilla Bjoerkman Recipe type: Dessert… Read More“

Egg and Spinach Breakfast Casserole

egg casserole

Make an egg and spinach casserole for a week of breakfast meals that take no time to heat and eat. I make this one on the weekend and package it in containers for the week. Grab and go! I can get on the road with breakfast ready. Heats up in a minute. Egg and Spinach… Read More“

Quiche Cups

quiche cup

This is a great to-go recipe. Make it ahead of time and take it with you in the morning. This way there’s no excuse not to have breakfast or make that trip to the drive-thru. Use can use fresh or frozen spinach. When spinach is in season, it is always best to buy it fresh… Read More“

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