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Feb 17 2015

Seed Crackers

seed crackers

Story about the recipe: These crackers are super versatile: great by them selves, or with a smoothie, as a cracker with a soup or salad. Great snack with nut butter or humus, or crumpled into smaller pieces with fresh berries and almond milk! Best of all, super easy to make!

 

Seed Crackers
 
Author:
Camilla Bjoerkman
Recipe type: Appetizers
Cuisine: Vegan
Cook time: 1 hour 30 mins
Total time: 1 hour 30 mins
Print
 
Ingredients
  • 1¼ cups sunflower seeds
  • 1 cup pumpkin seeds
  • ½ cup flax seeds
  • ½ cup sesame seeds
  • 2,5 tbsp physillium husk
  • 2,5 tbsp almond meal
  • 1 tsp sea salt
  • 2 cups water
  • ¼ cup chia seeds
  • Course Himalayan salt or sea salt
Instructions
  1. Mix everything but the chia seeds and coarse salt in a big bowl. Let it stand for about an hour, it will be come a thick paste.
  2. Put oven at 200F.
  3. Put parchment paper on two large baking sheets and pour out the paste. Smear it out to a thin layer.
  4. Sprinkle with chia seeds and course salt.
  5. Bake for about 1.5 hours.
  6. Let them cool off and gently separate from parchment paper and break into pieces.
  7. Store in airtight container.
3.2.2885

 

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Written by Angela Atkins · Categorized: Nutrition, Recipes · Tagged: chia seeds, pumpkin seeds, seed crackers, sunflower seeds

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