Healthy Smoothie

Believe it or not, we’re just two weeks away from spring. Time to think about a detox or smoothie challenge! Try this refreshing and healthy smoothie to add in a punch of protein and antioxidants. This recipe is packed with great tasting fresh fruit and superfoods. Give it a try and let me know how you like it.

Healthy Smoothie

 

Author:

Jill Merrill

Recipe type: Fruits

Cuisine: Beverages

Serves: 1

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Ingredients

• 2 -4 oz organic plain yogurt
• ¼ cup hemp seed (not ground)
• 1-2 tbsp greens product
• 1 tbsp of Maca powder
• 1 tbsp raw organic cacao
• ¼ cup frozen or fresh berries, apples, or any seasonal fruit (stay away from high glycemic fruits like bananas or pineapple etc., if sensitive)
• Plain almond milk or water
• Optional: soaked raw almond or walnuts, almond butter, crushed ice

Instructions

1. In a magic bullet or blender, fill in order listed and blend.
   Great for lunch or a breakfast on the go. Lots of raw foods with tons of enzymes and plenty of protein. Changing the fruit portion completely changes the taste so it never gets boring! Kids love it too!

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