Story about the recipe: My wife made this when we went through our 12 day detox. Now, I should tell you that when I was dating my now wife, I made my Mama’s recipe (with meat, dairy, and regular noodles) for her and her friends and totally won them all over… Years later my wife… Read More“
Healthy Smoothie
Believe it or not, we’re just two weeks away from spring. Time to think about a detox or smoothie challenge! Try this refreshing and healthy smoothie to add in a punch of protein and antioxidants. This recipe is packed with great tasting fresh fruit and superfoods. Give it a try and let me know how… Read More“
Fried “Rice”
Story about the recipe: I served this to my family and nobody noticed the rice was cauliflower. Give it a try. Imagine getting this into your family rotation – at least one day in the week you have them eating more vegetables than you thought possible! Fried “Rice” Author: christine delacruz Recipe type: Vegetarian… Read More“
Healthy Trail Bars
Story about the recipe: This recipe has been adapted from the Canyon Ranch Trail Bar recipe. This is a wonderful whole food snack to keep you going throughout the day! Healthy Trail Bars Author: Gail Sauter Recipe type: Snacks Cuisine: Nuts & Seeds Serves: 40 Print Ingredients 1 cup almond butter 1… Read More“
Cedar Plank Grilled Salmon Fillets
Story about the recipe: Because we live in a town home, we grill in our driveway and have the best time driving our neighbors dogs nuts on their evening walks. At first, it seemed weird to grill from the driveway instead of the deck, but this way we get to actually interact with our neighbors… Read More“
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