Angela Atkins

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Angela Atkins
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Watermelon and Avocado Salad

watermelon avocado salad

Story about the recipe: Like most of my recipes, I came up with it when my kitchen was pretty empty. It was a hot Texas summer evening and I had a watermelon and some micro-greens from my co-op. I also had a couple of avocados in the fridge. I grabbed my olive oil and peach… Read More“

Seed Crackers

seed crackers

Story about the recipe: These crackers are super versatile: great by them selves, or with a smoothie, as a cracker with a soup or salad. Great snack with nut butter or humus, or crumpled into smaller pieces with fresh berries and almond milk! Best of all, super easy to make!   Seed Crackers   Author:… Read More“

Baked Caraway Sweet Potato with Rosemary

baked sweet potato

Jazz up baked sweet potatoes with rosemary and caraway seeds or substitute with cinnamon and 2 tablespoons of maple syrup or 1 tablespoon of ground cumin and a couple dashes of cayenne pepper. The possibilities are endless – just use your imagination.   Baked Caraway Sweet Potato with Rosemary   Recipe type: Side Dish Cuisine:… Read More“

Baked Bananas

baked bananas

This is a quick and easy recipe to make that uses everyday ingredients. You can have a warm, sweet dessert in just 20 minutes. Top with a chocolate or caramel sauce.   Baked Bananas   Recipe type: Dessert Cuisine: Fruits Serves: 4 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Print… Read More“

Beef and Arugula Stir-Fry

beef arugula stirfry

Want a quick and easy  meal on a week night? If you have all of these ingredients on hand in your standard pantry and purchase grass-fed beef, you can make a nutrient-rich and satisfying dinner within 30 minutes.   Beef and Arugula Stir-Fry   Recipe type: Dinner Cuisine: Proteins Serves: 4 Prep time: 15 mins… Read More“

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