Your Health Unbound
Whether you work from home, from a cubicle, or you’re on the road in a truck all day, you’re probably spending around half your waking hours in one particular space. Your surroundings while working should be adjusted to suit physical and mental needs. The reality is that creating and maintaining a healthy work space takes… Read More“
Better Health Awaits How much do you know about your gut? Did you know that the majority of the immune system resides there? Hippocrates correctly identified that “all disease begins in the gut,” but only recently has science revealed the true importance of gut health! Learning about how your gut works will give you a… Read More“
Diabetes is a condition that everyone’s familiar with, but most can’t accurately explain. I want to provide you with a clear overview of what diabetes is an how it affects the body. The role of glucose and insulin Glucose is a sugar that comes from two primary sources, our liver and the food we eat…. Read More“
Joanna Peterson, founder of Golden Wings Wellness, suffered with illness from birth and became the “medical trial child” throughout her childhood – where doctors experimented with a variety of pharmaceutical treatments without success. It wasn’t until Joanna was reintroduced to herbal medicine that she turned her life around. Joanna shares her story in this podcast… Read More“
Dining outside on a warm summer night is one of my favorite parts of the season and with the holiday right around the corner, many memories are made as we gather around a table to enjoy a meal alfresco. Unfortunately, much of what we put out on the grill isn’t so good for us. If… Read More“
