Help lose weight using dōTERRA’s Slim & Sassy products Slim & Sassy® has developed a way to take better control of your hunger and help you on your path to managing your weight and ultimately your overall well-being. Slim and Sassy Contrōl is intended to be used during the course of the day to help… Read More“
Why Is There So Much Corn in Our Diet?
There are too many processed foods on the market which contributes to the growing epidemic of obesity. And why do we eat too much? Is it because our food supply is “rigged” to make us addicted to the foods we eat? Do you ever ask yourself why junk food is so much cheaper than healthier… Read More“
How to Make Meal Planning Easier
Like many of you, I work full-time during the week and try to cram all of the things I can’t get done during the week into a two day weekend. It’s not easy and I know it can’t be easy for people who have small children or other responsibilities that demand so much of your… Read More“
How Much Sugar is in That Drink?
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5 Every Day Foods That Are Really Superfoods
Eating real food supplies our bodies with the right amounts of nutrients we need. If you aren’t eating these foods now, you should start. Begin eating all fresh, organic foods to give your body the extra defense against illness and disease that nature can provide. Here are just five foods you could eat every day… Read More“
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