When you opt to live a more natural lifestyle, it doesn’t mean roughing it in the woods, eating bark and roots or foregoing showers in favor of the au naturel scent. It means reducing the amount of toxins in your life and eating whole foods that are as close to the earth as possible. Let… Read More“
What If Our Health Care Is Not Enough?
As a nation, we’re over medicated but under treated. A staggering amount of Americans are on prescription drugs. Nearly 60% – that’s 3 out of every 5 American adults – are taking a prescription drug. [1] Over Medicated and Under Treated We have all been indoctrinated that when we speak to an individual with M.D. after… Read More“
Recipe for Disaster
I was recently exposed to a video by Gary Vaynerchuk. I had not been previously aware of Mr. Vaynerchuk’s style of “coaching” and this is the first video of his that I had seen. At first I thought he was just over the top but then I realized that the advice that he was giving… Read More“
3 Ways to Overcome Overwhelm
Do you feel like you are always trying to keep up and not making any headway? It is a common experience in this fast paced, technology-focused world we live in. Step back and take the time to evaluate priorities. I can hear you say “How do I do that when I have too much to… Read More“
An Avocado A Day…
We’ve all heard the old adage “an apple a day helps keeps the doctor away.” That may have held true in the past when the apple was about the size of your fist and it was grown organically. But things have changed and nowadays and apples are #2 on the Dirty Dozen on EWG.org. If you… Read More“
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