Your Health Unbound
If a food product has a label with multiple ingredients I recommend not eating it! It’s pretty much that simple. Processed foods are not whole foods. The longer the list of ingredients, the further you should stay away. These are some of the words that should trigger an alert: Artificial (anything!) High fructose corn syrup Artificial sweeteners… Read More“
Create your own scent with essential oils. This cologne has a refreshing “Earthy spice” fragrance. Build the fragrance in the order that is listed in order for the chemical reactions to take place properly and release this irresistible scent. Earthy Spice Cologne Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ⅓ oz…. Read More“
Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot… Read More“
Art can make a giant contribution to the impact of any room in your house. However, it can also over stimulate the senses! The way you display the art is very much important. One piece of art sometime needs to stand alone. An art wall with the pictures placed perfectly can make an impressive and… Read More“
This easy to make granola is a great go-to treat. Pack it small containers to take with you when you travel or just as a snack when you need a pick-me-up. Use as many ingredients that work well for you nutritionally. Cinnamon Almond Granola Recipe type: Snack Cuisine: Fruits, Nuts Prep time: 15 mins… Read More“
