Kelli Saginak has a passion to help women recreate their relationship with food, eating, and their bodies, specifically women that live with extreme anxiety and ADD. Because of her personal work on her own anxiety and ADD issues,she no longer relies on medication. She relies on natural, alternative practices, most of which are grounded in… Read More“
Therapeutic Sound: Beyond the Healing Power of Music
Vibroacoustic therapy is one powerful way of delivering frequencies directly to the body, alleviating many conditions including pain from arthritis and the strain of rehabilitation after injury or accident. By consciously using music and specific sound frequencies, including those created by the harp, you can great reduce the symptoms of many chronic and serious conditions…. Read More“
Take Your Fitness and Nutrition to the Next Level
It’s true what they say… eating (and drinking) well is a form of self-respect! When I began to prioritize my health, care about the ingredients that go into my body, and commit to being active, I began seeing massive results in all other areas of my life, including my relationships and business! Practicing this daily… Read More“
Welcome to NEW-TRITION PRESCRIPTION Podcast
As an Integrative Health and Nutrition Coach, my passion is to help clients achieve their health goals using the most natural means possible. Learning how to use food as medicine and reducing reliance on prescription medications whenever possible is the first path to healing. This podcast will feature other wellness practitioners who will share their… Read More“
What I Didn’t Know About Celiac Disease
I am learning all the time about how my body reacts to my own autoimmune disorder – Celiac disease. I recently had my annual physical and, of course, had all the requisite blood work done. Because I have Celiac disease and hypothyroidism, there are particular values that my doctor and I pay close attention to…. Read More“
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