Your Health Unbound
This recipe uses lots of herbs for seasoning. Fresh herbs are always best but if they are not available, use the highest quality dried herbs. Herbs have so many beneficial qualities that it is essential to incorporate them into your meals as often as possible. I’ve included ingredients for those who like to change up… Read More“
I was sitting in the waiting area of my hair dresser this weekend which is the time I get my dose of entertainment magazines. This particular one had a four-page spread on women who lost 100+ pounds using various methods. I applaud these women for their hard work. My goal is not to diminish their… Read More“
When you opt to live a more natural lifestyle, it doesn’t mean roughing it in the woods, eating bark and roots or foregoing showers in favor of the au naturel scent. It means reducing the amount of toxins in your life and eating whole foods that are as close to the earth as possible. Let… Read More“
As a nation, we’re over medicated but under treated. A staggering amount of Americans are on prescription drugs. Nearly 60% – that’s 3 out of every 5 American adults – are taking a prescription drug. [1] Over Medicated and Under Treated We have all been indoctrinated that when we speak to an individual with M.D. after… Read More“
I was recently exposed to a video by Gary Vaynerchuk. I had not been previously aware of Mr. Vaynerchuk’s style of “coaching” and this is the first video of his that I had seen. At first I thought he was just over the top but then I realized that the advice that he was giving… Read More“
