Your Health Unbound
Today’s guest on the NEW-TRITION PRESCRIPTION podcast is Summer Peterson. Summer is the author of the book “The SEXY Diet”, host of the TV show “Wine Country Weight Loss with Summer Peterson” and founder of BodySoulShine. With a master’s degree in psychology, she is a weight loss expert specializing in how to speed up your… Read More“
Accepting ourselves is the first step in trusting that we can make the right decisions – and make them quickly, without hesitation. My guest, Karen Seltz, a certified Life Coach and Brain Gym Consultant, challenged herself to make the transition from victim to hero of her own story by reframing the way she thought about… Read More“
Curcumin, the bioactive compound found in TURMERIC, is responsible for its vivid yellow color. As well as adding a warm, earthy aroma to your cooking, evidence suggests that the curcumin in turmeric may also help protect individuals at risk of cardiovascular disease by reducing LDL (Low-density lipoprotein) cholesterol levels and blood lipids, such as triglycerides. What’s… Read More“
Recently Hannah, my adorable 13 year old mixed breed “puppy” had a severe attack of pancreatitis. She had stopped eating, so it was important that I find the right foods for her to keep up her strength while she recovered. For a while, she had trouble keeping food on her stomach. So, I went on… Read More“
With a licorice-like aroma, STAR ANISE is the attractive dry fruit of the Illicium verum tree, native to China. Currently, more than 50 bioactive compounds possessing antibacterial, antioxidant or analgesic properties have been identified in star anise. One of these compounds, shikimic acid, is used as the basis of some anti-viral flu medicines. Interestingly, star anise… Read More“
