Your Health Unbound
My special guest today is Matt Roeske of Cultivate Elevate. I had the pleasure of interviewing Matt previously about electroculture, structured water, and so much more. You can watch that interview on YouTube. Matt is one of the preeminent resources on the lost art of electroculture. Electroculture involves utilizing energy from the surrounding environment and… Read More“
One of the things I do best is repurpose items, breathing new life into household items, diverting them from landfills and towards creative, functional uses. That’s why I enjoy finding innovative and practical uses for just about anything. My latest project? Creating a raised bed garden using old car tires. Let’s delve into how I… Read More“
Welcome to the first NEW-TRITION PRESCRITPION podcast of 2023! My guest, Heather Russell is a wellness coach, life coach, and energy healer who is shaking up the industry with her unique approach to empowering women leaders, creators, and visionaries. After working incorporate for over 20 years and working as a wellness coach on the side,… Read More“
Carrots are one of nature’s perfect health foods, loaded with phytonutrients and antioxidants. This root vegetable can be eaten raw, cooked, glazed or added to any number of recipes for added nutrition. They can be canned, dehydrated, juiced, candied, preserved — their uses seem limitless. Because they are a great source fiber and can be… Read More“
Exploring self-sufficiency projects has become a major focus, especially during this past year. One of the first projects we took on was installing barrels for rain collection. This is a very simple and efficient way to gather water for gardens, lawns and even drinking water, with a few additional steps to purify the water. Rain… Read More“
