Story about the recipe: Like most of my recipes, I came up with it when my kitchen was pretty empty. It was a hot Texas summer evening and I had a watermelon and some micro-greens from my co-op. I also had a couple of avocados in the fridge. I grabbed my olive oil and peach… Read More“
Too Much Added Sugar in Soda…
Seed Crackers
Story about the recipe: These crackers are super versatile: great by them selves, or with a smoothie, as a cracker with a soup or salad. Great snack with nut butter or humus, or crumpled into smaller pieces with fresh berries and almond milk! Best of all, super easy to make! Seed Crackers Author:… Read More“
Guide to Gut Health
Do you know the path your food navigates through your body when you eat? Even if you’re not paying attention, your body does. The path your food takes through your body is designed to do very specific jobs to do along the way. At any point, if there are problems, your body will send signals… Read More“
Baked Caraway Sweet Potato with Rosemary
Jazz up baked sweet potatoes with rosemary and caraway seeds or substitute with cinnamon and 2 tablespoons of maple syrup or 1 tablespoon of ground cumin and a couple dashes of cayenne pepper. The possibilities are endless – just use your imagination. Baked Caraway Sweet Potato with Rosemary Recipe type: Side Dish Cuisine:… Read More“
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