Your Health Unbound
When you think about something that made you laugh you automatically smile. The good feelings associated with laughter are the endorphins released when you let yourself go and just throw back you head and laugh until it hurts. Laughter is a source of health and well-being. It can soothe tension and release stress. A study… Read More“
I recall what it was like to raise three children, working full-time, sometimes more than one job. Coming home and helping the children with homework, getting dinner on the table, trying to have some kind of normalcy in a broken household. Like many families, ours was a family of divorce. My children spent half a… Read More“
Story about the recipe: I first had this salad originally on a house boat trip with friends years ago, but changed it in major ways. This is the healthier modified version. And it’s beautiful. It’s been a big hit at family gatherings. Zucchini Pasta Salad Author: Susan Browning Print Ingredients Dressing: ⅓… Read More“
An underactive thyroid gland is called hypothyroidism. The term is used to describe a condition in which there is a reduced level of thyroid hormone in the body. Thyroxine is the hormone made by the thyroid gland in the neck. When the thyroid gland is unable to make enough thyroxine, many of the body’s functions… Read More“
