Story about the recipe: My father used to make a version of this at his Mexican restaurant when I was growing up. I always looked forward the tartness that it added to food. I made my version raw, but you can also cook the tomatillos. Tarty Tomatillo Sauce Author: Marcella Castellanos Recipe type:… Read More“
Archives for January 2015
Light and Crispy Chocolate Chip Cookies
Story about the recipe: This is a much better and healthier version of the typical Toll House chocolate chip cookie that I made for years! Sugar and wheat flour overload always gave me a headache but I ate them anyway! This cookie is lighter, not as sweet, but sweet enough. It almost melts in your… Read More“
Helichrysum Essential Oil
Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal medicine since ancient Greece and… Read More“
Obesity – A National Challenge
Obesity Obesity is a huge problem right here in the United States. It’s not just some small blip on the radar, it is endemic, as a matter of fact. Don’t believe me? Here are some shocking numbers how obesity has increased at alarming rates. In the past 20 years, the prevalence of obesity in the… Read More“
Basic Coconut Muffins
Story about the recipe: My kids have never been real health nuts but I started making these 6 years ago just as an experiment and even my pickiest child loves them! I’ve made them as mini-muffins for a party and also for my friend who has a gluten-free child. Always a hit! Basic Coconut Muffins… Read More“
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