Carob is naturally sweet and a good chocolate substitute. Carob Coconut Delight Recipe type: Dessert Cuisine: Fruits Prep time: 15 mins Total time: 15 mins Print Ingredients 1 cup of carob powder ¾ cup of coconut oil ½ cup of shredded coconut ¼ cup of fresh or dried berries like cranberry, goji… Read More“
Archives for December 2014
3 Secrets to Keep Your Skin Beautiful
Lemon Curd
This is a favorite English recipe updated with essential oils. The oils enhance the taste and it’s all natural! Lemon Curd Recipe type: Dessert Cuisine: Essential Oils Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print Serve this as an accompaniment with the Cinnamon Muffins. Ingredients 9-10 drops… Read More“
Cinnamon Muffins
Although I am grain-free, every now and then I really enjoy a special snack. Using a gluten-free flour mixture is a good substitute for this treat. Cinnamon Muffins Recipe type: Desserts Cuisine: Essential Oils Serves: 12 Prep time: 15 mins Cook time: 16 mins Total time: 31 mins Print Make this gluten-free… Read More“
Take A Minute to Exercise
You can exercise right at your desk. Use water bottles as light weights. Do arm circles or curls throughout the day. Every rep counts!
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