Winter can cause a yearning in your soul to warm up by a cozy fire and finally slow down. I love that nature works like this, innately causing us to change with the seasons, have you ever noticed? The winter brings the desire for warmer foods, connection with loved ones, and more rest and relaxation. … Read More“
Winter Walk & Wellness Challenge
I need to tell you something, and it’s very important, so listen up… You don’t have to do it all, and you don’t have to do it alone. The busy holiday season mixed with the Winter blues can really create a dark cloud that follows us around. One way to pull ourselves out of the… Read More“