Angela Atkins

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Angela Atkins
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How to Go from Junk Food to Healthy Whole Foods

Healthy Eating

Breaking habits can be even harder than starting new habits – at least for many of us.  Especially when those habits are related to your health.  If you tend to gravitate toward unhealthy junk foods, it can be a considerable struggle to change your eating habits to incorporate healthier items. There are a few reasons… Read More“

What Does It Mean To Eat Clean?

eat clean

That may seem like an odd thing, but one of our biggest problems is that we do not know how to eat. Eating is not only the act of putting food into our mouths and chewing, but it is the act of choosing wisely before it gets to our mouths.   We eat for the… Read More“

10 QUESTIONS YOU MUST ASK YOUR DOCTOR TODAY

It's time to take back control of your life! Discover how to find the underlying cause of your ailments, and how to advocate for your health.

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