Your Health Unbound
Most people typically don’t have a firm grasp of how much sugar they consume on a yearly basis unknowingly. Statistics vary, but the average American consumes more than 40 pounds (some sources say up to 150 pounds) of sugar in a calendar year – are you as alarmed as I am? When we think of… Read More“
Poisons are everywhere. It’s nearly impossible to avoid them, despite our best attempts to do so. They are even in the most unsuspecting places. The media, coupled with the “all-knowing experts,” advise us to steer clear of pesticides, household cleaners, processed foods, food additives, and preservatives. If it were up to the experts, we would… Read More“
You can live a healthy life using natural solutions without too much effort. But it does take a change of mindset and willingness to put it in practice. It may seem out of the modern way of living to remove all those chemical cleaners, over the counter drugs and prescriptions in order to maintain a… Read More“
That’s a question I wish someone had asked me years ago before sugar took hold of me and brought on my health decline. I didn’t know it then, as I do now, but sugar was controlling my life. I was consumed with cravings that took me to eating more and more of the foods that… Read More“
This week Roseann Zaft joins me on this podcast with her compelling story about her addictions – alcohol, drugs, sugar and even work. Listen to Roseann’s story of how she developed her three steps to recovery that she now employs with her clients. Detoxification was key to Roseann’s journey to health and now she uses… Read More“
