standing desk

5 Simple Steps to Increase Your Work Productivity

Ever since I made some simple changes in the way that I deal with my work day, I feel like I actually get more accomplished. It’s those small things that we don’t even recognize sometimes that drags down the day. Try these tips and let me know how it changes your day. Get a Standing… Read More“

Too Much Sitting Takes Its Toll

I have written before that sitting is as deadly as sugar. There is even more evidence that it takes a significant toll on your life. In a study published by the US National Library of Medicine National Institutes of Health, sitting may not only diminish your health, it may actually shorten your lifespan. As I… Read More“