Your Health Unbound
It’s CSA time again! And I’m so glad. Fresh, organic produce every week locally grown by farmers that I know and trust. That’s why I was so excited to see the bounty this week. Large, mild-flavored leeks and small, fragrant spring onions were the basis for this week’s recipe for Cheesy Potato Leek Soup. I… Read More“
Spring onions contain high concentrations of cysteine, a sulphur-containing amino acid also found in garlic, leeks, and chives. Cysteine is a precursor of glutathione, a potent detoxification compound made in our body, which helps clear toxic insults from everyday life, including air pollutant, heavy metals, and painkillers. Our age-related decline of glutathione production can be… Read More“
