Angela Atkins

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Angela Atkins
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Is Your Olive Oil Already Rancid? What to Use Instead

Is Your Olive Oil Already Rancid?

That dark green bottle of extra-virgin olive oil sitting next to your stove has likely been oxidizing for months — and the heat, light, and air in your kitchen have been speeding it along. Instead of drizzling an anti-inflammatory food on your salad, you may be adding oxidative stress to the very inflammation you’re trying… Read More

Cholesterol Is Not the Villain: What Your Labs Mean

Cholesterol Is Not the Villian

If you’ve been handed a lab slip with a high cholesterol number and a lecture about cutting fat, you deserve the rest of the story. Your liver makes roughly 80 percent of the cholesterol in your blood on purpose, every single day because cholesterol is not a waste product, it’s a survival molecule. Here’s what… Read More

10 QUESTIONS YOU MUST ASK YOUR DOCTOR TODAY

It's time to take back control of your life! Discover how to find the underlying cause of your ailments, and how to advocate for your health.

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