Your Health Unbound
With a name originating from the Latin word salvia, which means “to heal”, SAGE is a plant with blood-glucose lowering properties. There are over 160 polyphenols in sage, which shield our DNA from free-radical damage. Some of these protective compounds include sagecoumarin, quercetin and luteolin. Consuming sage infusions on a regular basis not only has the potential… Read More“
Rhubarb us often used in yogurts and desserts for its flavor-enhancing properties. When baked, the amount of anthocyanins in the rhubarb actually increases (due to the chemical breakdown of other polyphenols). Besides helping protecting our DNA and genomic activity, anthocyanins have anti-inflammatory effects and are linked to lower heart disease, obesity control, and diabetic alleviation…. Read More“
