Your Health Unbound
MINT is an aromatic herb plant with hundreds of varieties – the most common being peppermint and spearmint. Fresh mint has a cooling, refreshing and tangy flavor that works well in both sweet and savory dishes. Peppermint has long been associated with aiding digestion, thanks to the presence of the anti-spasmodic compound menthol. By relaxing… Read More“
The peppermint plant is actually a hybrid of watermint and spearmint. Peppermint is popular in countless forms, from toothpaste to chewing gum. As an essential oil, it is useful to ease breathing and as a digestive aid. Peppermint is used to freshen breathe, soothe digestive complaints, relieve headaches, colic, gas, indigestion, and heartburn, arthritis, anger,… Read More“
