With the loss of her father, Stephanie McKeith has fueled her passion to spread the truths and myths of what cancer really is, what fights it, and what fuels it. She leads her business with holistic fitness, nutrition, supplements, and detox methods that clear the mind and body from cancer causing toxicities. Prevention is YOUR… Read More“
Take Your Fitness and Nutrition to the Next Level
It’s true what they say… eating (and drinking) well is a form of self-respect! When I began to prioritize my health, care about the ingredients that go into my body, and commit to being active, I began seeing massive results in all other areas of my life, including my relationships and business! Practicing this daily… Read More“
Welcome to NEW-TRITION PRESCRIPTION Podcast
As an Integrative Health and Nutrition Coach, my passion is to help clients achieve their health goals using the most natural means possible. Learning how to use food as medicine and reducing reliance on prescription medications whenever possible is the first path to healing. This podcast will feature other wellness practitioners who will share their… Read More“
Passing the Baton
I was inspired by the Pastor’s sermon today. She related a story about running relay races when she was younger. The imagery she used on how the runner trains and the trust that the group in a relay race have in each other struck a chord in me. I felt like it was totally applicable… Read More“
Change is Hard – Don’t Do It Alone
I’ve been thinking a lot lately about how much my life has changed over the last several years. I have gone from sickness to health, from obese to normal weight, from stressed out to more mellow. It didn’t happen overnight and it took some work – consistent work to achieve those changes. And I know… Read More“
