Your Health Unbound
On today’s episode of NEW-TRITION PRESCRIPTION, I’ve partnered with Melissa Adams who has lived on the autoimmune spectrum from age 16 when she was diagnosed with SLE.* Melissa’s journey to health is a similar story as many of us who have gone through traditional medical treatment for autoimmune conditions. After years of prescriptions and poor… Read More“
Diabetes is a condition that everyone’s familiar with, but most can’t accurately explain. I want to provide you with a clear overview of what diabetes is an how it affects the body. The role of glucose and insulin Glucose is a sugar that comes from two primary sources, our liver and the food we eat…. Read More“
Today’s podcast with Kerry Tepedino encompasses many aspects of wellness. Kerry’s approach to health and wellness is incredibly effective as it embraces every aspect of a person’s life, from nutrition all the way to relationships. Kerry is an internationally trained Holistic Health Practitioner, Certified Counselor of Nutrition, and Craniosacral Therapist. Having grown a successful private… Read More“
Today’s podcast guest is Ashley Keefe, a fitness, nutrition, and health educator dedicated to helping others feel AWESOME in their own skin. She has developed her own list of “7 Habits of Highly Healthy People” and she lives them in her own life. Ashley shares her passion for the many ways she implements these healthy… Read More“
Daily workouts can be quite difficult to fit into the busy schedule, and often, this causes us to throw our hands up and give up altogether. We can frequently have an all-or-nothing mindset when it comes to exercise, but this way of thinking is harming our health — so, let’s put it to rest today,… Read More“
