An Interview with Melissa Lewis Do your habits rule your life? Melissa Lewis offers advice on how small changes are the key to personal happiness in this edition of NEW-TRITION PRESCRIPTION podcast. As a licensed massage therapist, Melissa has worked in a the corporate setting since 1998. She became a corporate wellness coach for a… Read More“
Commit to Being Fit
My special guest on this podcast is Lisa Goldenthal, personal trainer, international weight loss and fitness expert. Lisa is a transformational coach who helps women achieve unstoppable confidence. Lisa has created the popular fitness DVD titled “Skinny Jeans Workout” as seen in Target and named one of the top ten in home workouts by Life… Read More“
Changing Our Relationship with Anxiety
Kelli Saginak has a passion to help women recreate their relationship with food, eating, and their bodies, specifically women that live with extreme anxiety and ADD. Because of her personal work on her own anxiety and ADD issues,she no longer relies on medication. She relies on natural, alternative practices, most of which are grounded in… Read More“
Unlock Your Confidence, True Power and Ultimate Health Now!
Are you ready to get FREE access to the latest mindset, health, wellness and holistic living trends for women? Terry Sobon invited me to speak at her exclusive Beautiful, Sexy, Badass Interview Series. It’s an event featuring fitness and health experts, wellness gurus, holistic living specialists, doctors and mindset experts. You can attend for free,… Read More“