Angela Atkins

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Angela Atkins
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Tip: Aubergines

eggplant aubergines

Aubergines (eggplant) are one of the most widely consumed vegetables in the world and can be eaten raw, stewed, grilled, or pickled. They provide fiber, vitamins, and bioactive compounds including glycoalkaloids, which play an important role in immunity and have been shown to induce apoptosis (death) of multiple cancer cell lines, including leukemia, liver, gastric,… Read More“

An Avocado A Day…

An avocado a day

We’ve all heard the old adage “an apple a day helps keeps the doctor away.” That may have held true in the past when the apple was about the size of your fist and it was grown organically. But things have changed and nowadays and apples are #2 on the Dirty Dozen on EWG.org. If you… Read More“

10 QUESTIONS YOU MUST ASK YOUR DOCTOR TODAY

It's time to take back control of your life! Discover how to find the underlying cause of your ailments, and how to advocate for your health.

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